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In this video, I review a handful of essential leg locks for your jiu-jitsu game.
00:05 Introduction
1:18 Footwork and Entry
2:52 Heel Hook
4:36 Straight Footlock
7:04 Toe Press
8:16 Knee Bar
In this video, we go over the fundamentals of ukemi and why it is important.
1:18 Forward Rolls
3:02 Backward Rolls
4:26 Break Fall
